Changing plans for today

My goal for today was to get up early, go running and do some sit-ups and then get ready to have lunch with a therapist friend of mine to talk through my current situation and to help me find some clarity and to possibly find a solution to my infinite sadness. However, after another night of horrible sleep filled with even worse dreams about being rejected, abandoned and murdered, I found it hard to actually get out of bed today. Thus, I didn't go running, but I did do my sit-ups. As for lunch with my friend, it needs to be rescheduled due to illness on her end. Although I was bummed at first, another friend stepped up to the plate and invited me to go walking this afternoon. Now I don't have to worry about not running because I will be walking for close to two hours when all is said and done. Once I get back from the walk I should finally do some laundry and quite possibly clean up the house. I mean, it has been three days since I cleaned here.