IMS

I hope you are sitting down when you read this next sentence.  Sometimes, though rarely, I can be a raging b*tch.  After doing some research, I think I might have male PMS.  And no, I am not saying this lightly.  I seem to have many of the symptoms listed and as Carsten can attest to,  I have been more irritable and angry.   And today was no different.  I snapped at Carsten several times due to feeling hypersensitive, angry, and irritable.  Since I feel anxious most of the day every day, I don't think this is a real symptom for me.  So, now I am not sure what to do with this information.  The strategies for combating this is watch your diet, get enough sleep, and exercise.  Which when you think about it, shouldn't everyone be doing these things anyway, male or female?  Anyway, the best part of today was apologizing to Carsten for being more irritable than normal and then getting angry with myself for feeling like I need to apologize for my feelings, which only made me more angry in the end.